m.e.n.u._d.i.l.e.m.m.a.
Nasi lemak - some like to mix the gravy (sambal) with the rice before taking their first spoon, while some like it spoon by spoon without mixing.
Burger - some like to eat the pattie and bread separately, while some do so in unison, and some throw away the bread and only eat the pattie.
A protein-only diet… WTF…
Apparently my friend decided to be on protein diet for a week, by separating the turkey ham from the pizza. It just proves how far poeple go to simply lose a couple of pounds.
Ketosis, is refers to as a metabolic advantage to weight loss. Often it was observed as a control panel for diabetes and hypoglycemia. In simplified term, by increasing the level of ketosis above the normal (80-110), it gives the body greater opportunity to burn sugar (glucose) and breakdown the fatty tissue (or stubborn fats).
Warning: With liquid protein diet (The Last Chance Diet, 1976), in which at least 50 people died due to heart failure through fibrillation. By inducing low-carb-low-fat diet, a person loses muscle mass in every body parts, including the heart which eventually gives up.
